{"product_id":"the-wind-down-audio-collection-6-tracks-to-fall-asleep-faster-mp3-download","title":"The Wind-Down Audio Collection — 6 Tracks to Fall Asleep Faster (MP3 Download)","description":"\u003cp\u003e\u0026lt;div\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Sleep doesn’t just need a plan. It needs a wind-down.\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;The Wind-Down Audio Collection is the audio companion to The Deep Sleep Reset — six soothing tracks that guide you from a busy mind to a sleeping body, night after night.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;Inside the collection\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;🌙 \u0026lt;strong\u0026gt;Quiet Your Mind\u0026lt;\/strong\u0026gt; (guided, 5 min) — a slow, spoken body-scan that releases the tension your day left behind.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;🎬 \u0026lt;strong\u0026gt;The 4-7-8 Breath\u0026lt;\/strong\u0026gt; (guided, 4 min) — a calm voice walks you through the breathing pattern sleep coaches swear by.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;🌧 \u0026lt;strong\u0026gt;Gentle Rain on Leaves\u0026lt;\/strong\u0026gt; (loopable) — soft rain and warm ambient tones for a window-storm night in.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;🌊 \u0026lt;strong\u0026gt;Ocean Calm\u0026lt;\/strong\u0026gt; (loopable) — slow waves rolling on a dusk shore, with dreamy pads underneath.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;🌲 \u0026lt;strong\u0026gt;Night Forest Lullaby\u0026lt;\/strong\u0026gt; (loopable) — a tender felt-piano lullaby with a whisper of crickets.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;li\u0026gt;〰 \u0026lt;strong\u0026gt;Brown Noise for Deep Sleep\u0026lt;\/strong\u0026gt; (10 min, loopable) — the internet’s favourite sound for muting a racing brain.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;How to use it\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Start with a guided track 20 minutes before bed, then let a soundscape carry you the rest of the way — or play brown noise quietly all night. Every track is designed to loop seamlessly, so your night is never interrupted.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Format:\u0026lt;\/strong\u0026gt; MP3 download, works on any phone, tablet or computer. Instant delivery after checkout.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;em\u0026gt;For general wellbeing only — not medical advice. See our terms of service.\u0026lt;\/em\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;\/div\u0026gt;\u003c\/p\u003e","brand":"RestWell","offers":[{"title":"Default Title","offer_id":59898561233221,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1109\/3327\/9045\/files\/cover_2.png?v=1792944064","url":"https:\/\/restwellcozy.com\/products\/the-wind-down-audio-collection-6-tracks-to-fall-asleep-faster-mp3-download","provider":"RestWell","version":"1.0","type":"link"}